Courthouse Club Fitness - Keizer Service List

Schedule

• Tue, November 08, 2022

  • Group Active

    Time: 8:30 AM - 9:30 AM; Instructor: Luke G.

  • Pick-Up Pickleball

    Time: 9:00 AM - 11:00 AM; Full Court.

  • R30

    Time: 9:00 AM - 9:30 AM; Instructor: Jess E.

  • Group Centergy

    Time: 9:30 AM - 10:30 AM; Instructor: Trinisha W.

  • Silver Stamina

    Time: 10:45 AM - 11:45 AM; Instructor: Nancy D.

  • Special Needs Dance

    Time: 4:30 PM - 5:15 PM.

  • Group Swim Lessons

    Time: 5:00 PM - 7:00 PM.

  • Family Gym Time

    Time: 5:30 PM - 7:00 PM.

  • Power30

    Time: 5:30 PM - 6:00 PM; Instructor: Kelly B.

  • Blast30

    Time: 6:00 PM - 6:30 PM; Instructor: Kelly B.

  • Club Dance

    Time: 6:30 PM - 7:30 PM; Instructor: Jami S.

  • Reservation

    Time: 6:30 PM - 7:30 PM.

  • Pick-Up Basketball

    Time: 7:00 PM - 9:00 PM.

• Wed, November 09, 2022

  • Water Exercise

    Time: 8:00 AM - 9:00 AM; Instructor: Cari R.

  • Club Dance

    Time: 9:00 AM - 10:00 AM; Instructor: Sara P.

  • Pick-Up Pickleball

    Time: 9:00 AM - 11:00 AM; Full Court.

  • Water Exercise

    Time: 9:30 AM - 10:30 AM; Instructor: Austin C.

  • Power30

    Time: 10:00 AM - 10:30 AM; Instructor: Lexxie P.

  • Pick-Up Basketball

    Time: 12:00 PM - 2:00 PM.

  • Group Core

    Time: 5:30 PM - 6:30 PM; Instructor: Austin C.

  • Group Centergy

    Time: 6:00 PM - 7:00 PM; Instructor: Nancy D.

  • R30

    Time: 6:00 PM - 6:30 PM; Instructor: Jeffrey T. (sub).

  • MVP Basketball

    Time: 6:30 PM - 8:30 PM.

• Thu, November 10, 2022

  • Group Active

    Time: 8:30 AM - 9:30 AM; Instructor: Luke G.

  • Pick-Up Pickleball

    Time: 9:00 AM - 11:00 AM; Full Court.

  • R30

    Time: 9:00 AM - 9:30 AM; Instructor: Jess E.

  • Group Centergy

    Time: 9:30 AM - 10:30 AM; Instructor: Trinisha W.

  • Silver Stamina

    Time: 10:45 AM - 11:45 AM; Instructor: Nancy D.

  • Group Swim Lessons

    Time: 5:00 PM - 7:00 PM.

  • Family Gym Time

    Time: 5:30 PM - 7:00 PM.

  • Power30

    Time: 5:30 PM - 6:00 PM; Instructor: Kelly B.

  • Blast30

    Time: 6:00 PM - 6:30 PM; Instructor: Kelly B.

  • Club Dance

    Time: 6:30 PM - 7:30 PM; Instructor: Courtney B.

  • Reservation

    Time: 6:30 PM - 7:30 PM.

  • Pick-Up Basketball

    Time: 7:00 PM - 9:00 PM.

• Fri, November 11, 2022

  • Water Exercise

    Time: 8:00 AM - 9:00 AM; Instructor: Cari R.

  • Club Dance

    Time: 9:00 AM - 10:00 AM; Instructor: Sara P.

  • Pick-Up Pickleball

    Time: 9:00 AM - 11:00 AM; Full Court.

  • R30

    Time: 9:30 AM - 10:00 AM; Instructor: Sarah B.

  • Water Exercise

    Time: 9:30 AM - 10:30 AM.

  • Group Core

    Time: 10:00 AM - 10:30 AM; Instructor: Sarah B.

  • Pick-Up Basketball

    Time: 12:00 PM - 2:00 PM.

  • Club Dance

    Time: 5:30 PM - 6:30 PM; Instrutor: Nick K.

• Sat, November 12, 2022

  • R30

    Time: 8:00 AM - 8:30 AM; Instructor: Levis C.

  • Power30

    Time: 8:30 AM - 9:00 AM; Instructor: Kaylee S.

  • Group Core

    Time: 9:00 AM - 9:30 AM; Instructor: Kaylee S.

  • Group Centergy

    Time: 9:35 AM - 10:35 AM; Instructor: Nancy D.

• Sun, November 13, 2022

  • High Fitness

    Time: 9:00 AM - 10:00 AM; Instructor: Tracy P., Carly C.

  • Pick-Up Pickleball

    Time: 1:00 PM - 3:00 PM.

  • Family Swim

    Time: 4:00 PM - 7:00 PM.

  • Open Swim

    Time: 5:30 PM - 10:00 PM.

  • Pick-Up Volleyball

    Time: 6:00 PM - 9:00 PM.

• Mon, November 14, 2022

  • Water Exercise

    Time: 8:00 AM - 9:00 AM; Instructor: Cari R.

  • Club Dance

    Time: 9:00 AM - 10:00 AM; Instructor: Sara P.

  • Pick-Up Pickleball

    Time: 9:00 AM - 11:00 AM; Full Court.

  • Water Exercise

    Time: 9:30 AM - 10:30 AM; Instructor: Austin C.

  • Power30

    Time: 10:00 am - 10:30 am; Instructor: Lexxie P.

  • Pick-Up Basketball

    Time: 12:00 PM - 2:00 PM.

  • Group Core

    Time: 5:30 PM - 6:00 PM; Instructor: Austin C.

  • Group Centergy

    Time: 6:00 PM - 7:00 PM; Instructor: Nancy D.

  • R30

    Time: 6:00 PM - 6:30 PM; Instructor: Audra B.

  • Pick-Up Basketball

    Time: 6:30 PM - 8:30 PM.

• Tue, November 15, 2022

  • Group Active

    Time: 8:30 AM - 9:30 AM; Instructor: Luke G.

  • Pick-Up Pickleball

    Time: 9:00 AM - 11:00 AM; Full Court.

  • R30

    Time: 9:00 AM - 9:30 AM; Instructor: Jess E.

  • Group Centergy

    Time: 9:30 AM - 10:30 AM; Instructor: Nancy D. (sub).

  • Silver Stamina

    Time: 10:45 AM - 11:45 AM; Instructor: Nancy D.

  • Special Needs Dance

    Time: 4:30 PM - 5:15 PM.

  • Group Swim Lessons

    Time: 5:00 PM - 7:00 PM.

  • Family Gym Time

    Time: 5:30 PM - 7:00 PM.

  • Power30

    Time: 5:30 PM - 6:00 PM; Instructor: Kelly B.

  • Blast30

    Time: 6:00 PM - 6:30 PM; Instructor: Kelly B.

  • Club Dance

    Time: 6:30 PM - 7:30 PM; Instructor: Jami S.

  • Reservation

    Time: 6:30 PM - 7:30 PM.

  • Pick-Up Basketball

    Time: 7:00 PM - 9:00 PM.

• Wed, November 16, 2022

  • Water Exercise

    Time: 8:00 AM - 9:00 AM; Instructor: Cari R.

  • Club Dance

    Time: 9:00 AM - 10:00 AM; Instructor: Sara P.

  • Pick-Up Pickleball

    Time: 9:00 AM - 11:00 AM; Full Court.

  • Water Exercise

    Time: 9:30 AM - 10:30 AM; Instructor: Austin C.

  • Power30

    Time: 10:00 AM - 10:30 AM; Instructor: Lexxie P.

  • Pick-Up Basketball

    Time: 12:00 PM - 2:00 PM.

  • Group Core

    Time: 5:30 PM - 6:30 PM; Instructor: Austin C.

  • Group Centergy

    Time: 6:00 PM - 7:00 PM; Instructor: Nancy D.

  • R30

    Time: 6:00 PM - 6:30 PM; Instructor: Audra B.

  • Mvp Basketball

    Time: 6:30 pm - 8:30 pm.

• Thu, November 17, 2022

  • Group Active

    Time: 8:30 am - 9:30 am; instructor: luke g.

  • Pick-Up Pickleball

    Time: 9:00 am - 11:00 am; full court.

  • R30

    Time: 9:00 AM - 9:30 AM; Instructor: Jess E.

  • Group Centergy

    Time: 9:30 AM - 10:30 AM; Instructor: Nancy D. (sub).

  • Silver Stamina

    Time: 10:45 AM - 11:45 AM; Instructor: Nancy D.

  • Group Swim Lessons

    Time: 5:00 PM - 7:00 PM.

  • Family Gym Time

    Time: 5:30 PM - 7:00 PM.

  • Power30

    Time: 5:30 PM - 6:00 PM; Instructor: Kelly B.

  • Blast30

    Time: 6:00 PM - 6:30 PM; Instructor: Kelly B.

  • Club Dance

    Time: 6:30 PM - 7:30 PM; Instructor: Courtney B.

  • Reservation

    Time: 6:30 PM - 7:30 PM.

  • Pick-Up Basketball

    Time: 7:00 PM - 9:00 PM.

• Fri, November 18, 2022

  • Water Exercise

    Time: 8:00 AM - 9:00 AM; Instructor: Cari R.

  • Club Dance

    Time: 9:00 AM - 10:00 AM; Instructor: Sara P.

  • Pick-Up Pickleball

    Time: 9:00 AM - 11:00 AM; Full Court.

  • R30

    Time: 9:30 AM - 10:00 AM; Instructor: Sarah B.

  • Water Exercise

    Time: 9:30 AM - 10:30 AM.

  • Group Core

    Time: 10:00 AM - 10:30 AM; Instructor: Sarah B.

  • Pick-Up Basketball

    Time: 12:00 PM - 2:00 PM.

  • Club Dance

    Time: 5:30 PM - 6:30 PM; Instructor: Nick K.

• Sat, November 19, 2022

  • R30

    Time: 8:00 AM - 8:30 AM; Instructor: Levis C.

  • Power30

    Time: 8:30 AM - 9:00 AM; Instructor: Kaylee S.

  • Group Core

    Time: 9:00 AM - 9:30 AM; Instructor: Kaylee S.

  • Group Centergy

    Time: 9:35 AM - 10:35 AM; Instructor: Nancy D.

• Sun, November 20, 2022

  • High Fitness

    Time: 9:00 AM - 10:00 AM; Instructor: Tracy P., Carly C.

  • Pick-Up Pickleball

    Time: 1:00 PM - 3:00 PM.

  • Family Swim

    Time: 4:00 PM - 7:00 PM.

  • Open Swim

    Time: 5:30 PM - 10:00 PM.

  • Pick-Up Volleyball

    Time: 6:00 PM - 9:00 PM.

• Mon, November 21, 2022

  • Water Exercise

    Time: 8:00 AM - 9:00 AM; Instructor: Cari R.

  • Club Dance

    Time: 9:00 AM - 10:00 AM; Instructor: Sara P.

  • Pick-Up Pickleball

    Time: 9:00 AM - 11:00 AM; Full Court.

  • Water Exercise

    Time: 9:30 AM - 10:30 AM; Instructor: Austin C.

  • Power30

    Time: 10:00 am - 10:30 am; Instructor: Lexxie P.

  • Pick-Up Basketball

    Time: 12:00 PM - 2:00 PM.

  • Group Core

    Time: 5:30 PM - 6:00 PM; Instructor: Austin C.

  • Group Centergy

    Time: 6:00 PM - 7:00 PM; Instructor: Nancy D.

  • R30

    Time: 6:00 PM - 6:30 PM; Instructor: Audra B.

  • Pick-Up Basketball

    Time: 6:30 PM - 8:30 PM.

• Tue, November 22, 2022

  • Group Active

    Time: 8:30 AM - 9:30 AM; Instructor: Luke G.

  • Pick-Up Pickleball

    Time: 9:00 AM - 11:00 AM; Full Court.

  • R30

    Time: 9:00 AM - 9:30 AM; Instructor: Jess E.

  • Group Centergy

    Time: 9:30 AM - 10:30 AM; Instructor: Trinisha W.

  • Silver Stamina

    Time: 10:45 AM - 11:45 AM; Instructor: Nancy D.

  • Special Needs Dance

    Time: 4:30 PM - 5:15 PM.

  • Group Swim Lessons

    Time: 5:00 PM - 7:00 PM.

  • Family Gym Time

    Time: 5:30 PM - 7:00 PM.

  • Power30

    Time: 5:30 PM - 6:00 PM; Instructor: Kelly B.

  • Blast30

    Time: 6:00 PM - 6:30 PM; Instructor: Kelly B.

  • Club Dance

    Time: 6:30 PM - 7:30 PM; Instructor: Jami S.

  • Reservation

    Time: 6:30 PM - 7:30 PM.

  • Pick-Up Basketball

    Time: 7:00 PM - 9:00 PM.

• Wed, November 23, 2022

  • Water Exercise

    Time: 8:00 AM - 9:00 AM; Instructor: Cari R.

  • Club Dance

    Time: 9:00 AM - 10:00 AM; Instructor: Sara P.

  • Pick-Up Pickleball

    Time: 9:00 AM - 11:00 AM; Full Court.

  • Water Exercise

    Time: 9:30 AM - 10:30 AM; Instructor: Austin C.

  • Power30

    Time: 10:00 AM - 10:30 AM; Instructor: Lexxie P.

  • Pick-Up Basketball

    Time: 12:00 PM - 2:00 PM.

  • Group Core

    Time: 5:30 PM - 6:30 PM; Instructor: Austin C.

  • Group Centergy

    Time: 6:00 PM - 7:00 PM; Instructor: Nancy D.

  • R30

    Time: 6:00 PM - 6:30 PM; Instructor: Audra B.

  • MVP Basketball

    Time: 6:30 PM - 8:30 PM.

• Thu, November 24, 2022

  • Group Active

    Time: 8:30 AM - 9:30 AM; Instructor: Luke G.

  • Pick-Up Pickleball

    Time: 9:00 AM - 11:00 AM; Full Court.

  • R30

    Time: 9:00 AM - 9:30 AM; Instructor: Jess E.

  • Group Centergy

    Time: 9:30 AM - 10:30 AM; Instructor: Trinisha W.

  • Silver Stamina

    Time: 10:45 AM - 11:45 AM; Instructor: Nancy D.

  • Group Swim Lessons

    Time: 5:00 PM - 7:00 PM.

  • Family Gym Time

    Time: 5:30 PM - 7:00 PM.

  • Power30

    Time: 5:30 PM - 6:00 PM; Instructor: Kelly B.

  • Blast30

    Time: 6:00 PM - 6:30 PM; Instructor: Kelly B.

  • Club Dance

    Time: 6:30 PM - 7:30 PM; Instructor: Courtney B.

  • Reservation

    Time: 6:30 PM - 7:30 PM.

  • Pick-Up Basketball

    Time: 7:00 PM - 9:00 PM.

• Fri, November 25, 2022

  • Water Exercise

    Time: 8:00 AM - 9:00 AM; Instructor: Cari R.

  • Club Dance

    Time: 9:00 AM - 10:00 AM; Instructor: Sara P.

  • Pick-Up Pickleball

    Time: 9:00 AM - 11:00 AM; Full Court.

  • R30

    Time: 9:30 AM - 10:00 AM; Instructor: Sarah B.

  • Water Exercise

    Time: 9:30 AM - 10:30 AM.

  • Group Core

    Time: 10:00 AM - 10:30 AM; Instructor: Sarah B.

  • Pick-Up Basketball

    Time: 12:00 PM - 2:00 PM.

  • Club Dance

    Time: 5:30 PM - 6:30 PM; Instructor: Nick K.

• Sat, November 26, 2022

  • R30

    Time: 8:00 AM - 8:30 AM; Instructor: Levis C.

  • Power30

    Time: 8:30 AM - 9:00 AM; Instructor: Kaylee S.

  • Group Core

    Time: 9:00 AM - 9:30 AM; Instructor: Kaylee S.

  • Group Centergy

    Time: 9:35 AM - 10:35 AM; Instructor: Nancy D.

• Sun, November 27, 2022

  • High Fitness

    Time: 9:00 AM - 10:00 AM; Instructor: Tracy P., Carly C.

  • Pick-Up Pickleball

    Time: 1:00 PM - 3:00 PM.

  • Family Swim

    Time: 4:00 PM - 7:00 PM.

  • Open Swim

    Time: 5:30 PM - 10:00 PM.

  • Pick-Up Volleyball

    Time: 6:00 PM - 9:00 PM.

• Mon, November 28, 2022

  • Water Exercise

    Time: 8:00 AM - 9:00 AM; Instructor: Cari R.

  • Club Dance

    Time: 9:00 AM - 10:00 AM; Instructor: Sara P.

  • Pick-Up Pickleball

    Time: 9:00 AM - 11:00 AM; Full Court.

  • Water Exercise

    Time: 9:30 AM - 10:30 AM; Instructor: Austin C.

  • Power30

    Time: 10:00 am - 10:30 am; Instructor: Lexxie P.

  • Pick-Up Basketball

    Time: 12:00 PM - 2:00 PM.

  • Group Core

    Time: 5:30 PM - 6:00 PM; Instructor: Austin C.

  • Group Centergy

    Time: 6:00 PM - 7:00 PM; Instructor: Nancy D.

  • R30

    Time: 6:00 PM - 6:30 PM; Instructor: Audra B.

  • Pick-Up Basketball

    Time: 6:30 PM - 8:30 PM.

• Tue, November 29, 2022

  • Group Active

    Time: 8:30 AM - 9:30 AM; Instructor: Luke G.

  • Pick-Up Pickleball

    Time: 9:00 AM - 11:00 AM; Full Court.

  • R30

    Time: 9:00 AM - 9:30 AM; Instructor: Jess E.

  • Group Centergy

    Time: 9:30 AM - 10:30 AM; Instructor: Trinisha W.

  • Silver Stamina

    Time: 10:45 AM - 11:45 AM; Instructor: Nancy D.

  • Special Needs Dance

    Time: 4:30 PM - 5:15 PM.

  • Group Swim Lessons

    Time: 5:00 PM - 7:00 PM.

  • Family Gym Time

    Time: 5:30 PM - 7:00 PM.

  • Power30

    Time: 5:30 PM - 6:00 PM; Instructor: Kelly B.

  • Blast30

    Time: 6:00 PM - 6:30 PM; Instructor: Kelly B.

  • Club Dance

    Time: 6:30 PM - 7:30 PM; Instructor: Jami S.

  • Reservation

    Time: 6:30 PM - 7:30 PM.

  • Pick-Up Basketball

    Time: 7:00 PM - 9:00 PM.

• Wed, November 30, 2022

  • Water Exercise

    Time: 8:00 AM - 9:00 AM; Instructor: Cari R.

  • Club Dance

    Time: 9:00 AM - 10:00 AM; Instructor: Sara P.

  • Pick-Up Pickleball

    Time: 9:00 AM - 11:00 AM; Full Court.

  • Water Exercise

    Time: 9:30 AM - 10:30 AM; Instructor: Austin C.

  • Power30

    Time: 10:00 AM - 10:30 AM; Instructor: Lexxie P.

  • Pick-Up Basketball

    Time: 12:00 PM - 2:00 PM.

  • Group Core

    Time: 5:30 PM - 6:00 PM; Instructor: Austin C.

  • Group Centergy

    Time: 6:00 PM - 7:00 PM; Instructor: Nancy D.

  • R30

    Time: 6:00 PM - 6:30 PM; Instructor: Audra B.

  • MVP Basketball

    Time: 6:30 PM - 8:30 PM.

• Thu, December 1, 2022

  • Group Active

    Time: 8:30 AM - 9:30 AM; Instructor: Luke G.

  • Pick-Up Pickleball

    Time: 9:00 AM - 11:00 AM; Full Court.

  • R30

    Time: 9:00 AM - 9:30 AM; Instructor: Jess E.

  • Group Centergy

    Time: 9:30 AM - 10:30 AM; Instructor: Nancy D. (sub).

  • Silver Stamina

    Time: 10:45 AM - 11:45 AM; Instructor: Nancy D.

  • Group Swim Lessons

    Time: 5:00 PM - 7:00 PM.

  • Family Gym Time

    Time: 5:30 PM - 7:00 PM.

  • Power30

    Time: 5:30 PM - 6:00 PM; Instructor: Kelly B.

  • Blast30

    Time: 6:00 PM - 6:30 PM; Instructor: Kelly B.

  • Club Dance

    Time: 6:30 PM - 7:30 PM; Instructor: Bri R. (sub).

  • Reservation

    Time: 6:30 PM - 7:30 PM.

  • Pick-Up Basketball

    Time: 7:00 PM - 9:00 PM.

• Fri, December 2, 2022

  • Water Exercise

    Time: 8:00 AM - 9:00 AM; Instructor: Cari R.

  • Club Dance

    Time: 9:00 AM - 10:00 AM; Instructor: Sara P.

  • Pick-Up Pickleball

    Time: 9:00 AM - 11:00 AM; Full Court.

  • R30

    Time: 9:30 AM - 10:00 AM; Instructor: Sarah B.

  • Water Exercise

    Time: 9:30 AM - 10:30 AM.

  • Group Core

    Time: 10:00 AM - 10:30 AM; Instructor: Sarah B.

  • Pick-Up Basketball

    Time: 12:00 PM - 2:00 PM.

  • Club Dance

    Time: 5:30 PM - 6:30 PM; Instructor: Nick K.

• Sat, December 3, 2022

  • R30

    Time: 8:00 AM - 8:30 AM; Instructor: Levis C.

  • Power30

    Time: 8:30 AM - 9:00 AM; Instructor: Kaylee S.

  • Group Core

    Time: 9:00 AM - 9:30 AM; Instructor: Kaylee S.

  • Group Centergy

    Time: 9:35 AM - 10:35 AM; Instructor: Nancy D.

• Sun, December 4, 2022

  • High Fitness

    Time: 9:00 AM - 10:00 AM; Instructor: Tracy P., Carly C.

  • Pick-Up Pickleball

    Time: 1:00 PM - 3:00 PM.

  • Family Swim

    Time: 4:00 PM - 7:00 PM.

  • Open Swim

    Time: 5:30 PM - 10:00 PM.

  • Pick-Up Volleyball

    Time: 6:00 PM - 9:00 PM.

• Mon, December 5, 2022

  • Water Exercise

    Time: 8:00 AM - 9:00 AM; Instructor: Cari R.

  • Club Dance

    Time: 9:00 AM - 10:00 AM; Instructor: Sara P.

  • Pick-Up Pickleball

    Time: 9:00 AM - 11:00 AM; Full Court.

  • Water Exercise

    Time: 9:30 AM - 10:30 AM; Instructor: Austin C.

  • Power30

    Time: 10:00 am - 10:30 am; Instructor: Lexxie P.

  • Pick-Up Basketball

    Time: 12:00 PM - 2:00 PM.

  • Group Core

    Time: 5:30 PM - 6:00 PM; Instructor: Austin C.

  • Group Centergy

    Time: 6:00 PM - 7:00 PM; Instructor: Nancy D.

  • R30

    Time: 6:00 PM - 6:30 PM; Instructor: Audra B.

  • Pick-Up Basketball

    Time: 6:30 PM - 8:30 PM.

• Class Description

  • Water Exercise

    Water Ex is 60 minutes of low-impact movements, using water for resistance. Water Ex is perfect for new exercisers and conditioned athletes, as well as those looking to keep training while giving their joints a much needed break. The pool is for more than swimming laps. The pool is a place full of friends, all working out to great music and an energetic Instructor. The pool could be the place where you burn fat, gain strength and flexibility, recover from injury. It could be where you have fun exercising. Participants do not need to be practiced swimmers.

  • Club Dance

    Club Dance is the most fun you've had in a gym. You want to enjoy your workout. Club Dance is a hip hop and pop music dance workout that feels more like a party than an exercise class. Club Dance is our answer to the misconception that you can't have fun and work out. Listen to your favorite songs on the radio then dance away the calories to those same popular hits. In Club Dance, you'll work out to Top 40 songs of every era of pop and hip ­hop. You'll hear songs that you know and love, songs that we know you'll love dancing to. Current and classic hip hop and pop music Party lights and loud music Easy-to-follow movements (you can add your flare) A great place to bring your friends Only offered at Courthouse.

  • Group Core

    Group Core® trains you like an athlete in 30 action-packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, help prevent back pain, and give you ripped abs! Expert coaching and motivating music will guide you through functional and integrated exercises using your body weight, weight plates, a towel, and a platform – all to challenge you like never before. Hard Core!

  • Group Centergy

    Group Centergy® will grow you longer and stronger with an invigorating 60-minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training for balance, mobility, flexibility, and the core. Emotive music drives the experience as you breathe and sweat through this full-body fitness journey. Redefine Your Self.

  • R30

    R30® will get you fitter and feeling better in only 30 minutes. It's a cardio workout that is as easy as riding a bike. Inspiring music and motivating coaching will get you to burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush. Everyone Finishes First!

  • Group Active

    Get Active and get more out of life! Group Active gives you all the fitness training you need - cardio, strength, balance and flexibility - in just one hour. Get stronger, fitter and healthier with inspiring music, adjustable dumbbells, weight plates, body weight and simple athletic movements. Activate Your Life with Group Active!

  • Silver Stamina

    Stamina is a standing group class (chair is optional). Silver stamina is cardio class designed to increase cardiovascular endurance and capacity as well as agility, balance, and coordination.

  • Special Needs Dance

    A fun and creative class for elementary children with physical or developmental special needs. During these classes, children explore music and movement in an enjoyable and nurturing environment.

  • Group Swim Lessons

    Courthouse Swim has been the longtime leader in the area's youth swim development. As the only Swim America club in the region and the only program running full-hour lessons, swimmers develop faster and stronger than many other programs. With only one session per week, a 6 to 1 instructor to student ration, multiple locations, and convenient month-to-month lessons, our program is designed with the busy family in mind.

  • Family Gym Time

    What's Allowed: - Shooting - Skills - Individual sporting that doesn't take over the whole gym For Who: - Anyone can access the gym at this time but all pick up basketball will be shut down with help from our Gym Monitors.

  • Reservation

    This is a private reservation, held for the user only.

  • High Fitness

    High Fitness is a hardcore, fun fitness class that incorporates interval training with music you love, and intense easy-to-follow fitness moves. It combines fun (pop songs of old and new that everyone knows and loves) with intensity (intervals, plyometrics, and cardio) with consistency (each song has specific, simple moves taught the same by all instructors) Together, they make a recipe for success, repeat participation, and results. High Fitness produces a high caloric burn and full-body toning through its carefully formulated choreography that alternates between intense cardio peaks and toning tracks. There's no better way to describe it than "Body Sculpting Fun".

  • Pick-Up Volleyball

    We will have the volleyball net and balls available for members to use.